CURE DEPRESSION

                                                   Depression Facts
                        A depression disorder involves the body mood and thoughts.It is the mental health disorder that can affects the way your eat and sleep. The way you feel about yourself and the way you think about things.   
          A depressive disorder is a syndrome (group of symptoms) that reflects a sad, blue mood exceeding normal sadness or grief..Depressive disorders are characterized not only by negative thoughts, moods, and behaviors but also by specific changes in bodily functions.
           Depression is not a weakness but a serious illness with biological, psychological, and social aspects to its cause, symptoms, and treatment. A person cannot will it away. Untreated, it will worsen. Undertreated, it will return.
            One in 10 people will have a depressive disorder in their lifetime, and in one of 10 cases, the depression is a fatal disease as a result of suicide. 
Causes of depression-
1-Life events-
                     Life events that may precipitate depressed mood include personal conflicts or disputes with family members or friends, bereavement, moving, losing a job or income, divorce, stress, retirement, menopause,social isolation, and social rejection.
2- Medical treatment-
                     Certain medications are known to cause depressed mood in a significant number of patients. These include Hepatitis C drug therapy and some drugs used to treat high blood pressure, such as beta-blockers or reserpine.
3- Non-psychiatric illnesses-
                      Depressed mood can be the result of a number of infectious diseases and physiological problems.
4- Psychiatric syndromes-
                      A number of psychiatric syndromes feature depressed mood as a main symptom.
Symptoms-
                  Following are the symptoms of depression and if three to five or more of the following symptoms which persist for more than 2 weeks, there are chances that one might be suffering from depression.
Persistent low or sad mood, Loss of interest or pleasure in activities including sex. Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism .Sleeping too much or too little, often feeling tired and feeling “slowed down?. Suicidal thoughts and attempts. Restlessness, irritability, anger and excessive weeping. Having difficulty in concentrating and application of mind.
Treatment-
Homeopathic medicine- Avena sativa,Carbo veg,Cactus G.,are best medicine for depression and anxiety.




 
                   

Balance Chart For Urine Stone Patient.

Prescribe diet-
1- COCONUT WATER- It contains maximum elements of potassium and calcium.So it stops formation of sto
                                        stone.
2-VEGETABLES- Carrot is rich source of  minerals and stop stone formation.
3- FRUITS AND JUICES- Banana is the rich source of vitamin B6.It decomposes oxalic acid and stops stone
                                            formation.
4-LEMON- It is rich source of citrate.though it stops formation to calcium oxalate.
5-PINEAPPLE JUICE- Rich source of enzymes .It decomposes to fibrin and stops stone formation in kidney.
6-FIBERS- Barley and Jaie-Stop stone formation in kidney.
7-ALMONDS- Rich source of potassium and magnesium and stop formation to stone.
8-WATER-Take daily 10-12 glasses water. It stops all kind of stone formation.
Avoid diet-
 1-VEGETABLES-As tomato,spinach and chauli -These vegetables form kidney stones because these contain
                              rich oxalate. So avoid these.
2-BRINJAL , CAULIFLOWER AND MASHROOM- These vegetables are rich source of uric acid and
                                                                                     purine . These form large scale of stone, so avoid these.    
3-JUICE AND FRUITS- Chikoo and graps-
                                       These contain rich oxalate,so avoid these.
4- GANGAFAL- Rich source of uric acid and purine.It helps stone formation,so avoid it.
5-NON-VEGETABLES-CHIKEN FISH AND EGG- These are rich source of uric acid and purine.These
                                                                                     form stones ,so avoid these.
6CASHOW- Rich source of oxalate .It forms  kidney stone.
CHOCOLATE / COCA,TEA AND COFFEE- Rich source of oxalate. And forms kidney stones.
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